(As this Saga enters and after your draw step, add a lore counter. Sacrifice after III.)

I - Mill three cards, then create a Food token. (It's an artifact with ", , Sacrifice this token: You gain 3 life.")

II - Put a +1/+1 counter on each of up to two target creatures you control.

III - Draw a card if there's a creature or Lesson card in your graveyard.